Schedule

9:00-10:00a

5:30 to 6:15

6:30 to 7:30

7:30 to 8:30

Monday Youth Gracie BJJ
Intermediate TKD
Competition Team –
Members Only
Adult Gracie BJJ
Tuesday Armour Group Fitness Kids TKD (ages 3-7) Youth TKD
Age 8-12
Adult TKD
Ages 13 and above
Wednesday Youth Gracie BJJ
Intermediate TKD
Family TKD
All Belts All Ages
Adult Gracie BJJ
Thursday Armour Group Fitness Kids TKD (ages 3-7) Youth TKD
Ages 8-12
Adult TKD
Ages 13 and above

 

8:30-9:30a

9:30-10:30a

10:30a-11:30a

11:30a-12:15a

12:30-1:30p

Saturday Motiv8 Cardio Kickboxing Family TKD Sparring Youth Gracie BJJ Adult Gracie BJJ

Private Lessons Available upon Request. Please Contact Master Matt for more details